March 8, 2014

A new journey has begun.

Lets get real about weight.  It stinks!

About 2 months ago, I started a journey to a healthier life.  As I've gotten older, I have tried to get healthy in a variety of ways.  I've exercised, changed the foods we purchase, and exercised some more. We've tried different menu plans to encourage our family to eat healthy.  Paleo, Clean eating, low fat, low carb, all of them.  While all of these methods were great, none of them seemed to make a difference on our waistline.  And most of the menu changes left me feeling hungry and craving more. Nothing is more discouraging then doing all of this work and not seeing the changes you had hoped for.  We would end up quiting, fully discouraged.

I was increasingly becoming disatisfied with my weight.  Every year, there seemed to be a new baseline, and that line was getting higher and hiegher.  I didn't like where this was going.  I don't want to be too tired or unhealthy to do fun things with the kids.  I also found myself hating pictures and trying to avoid being in them.  I don't want the kids to grow up and ask, where was mom?

It felt like a losing battle.  I had drawn the line at diet pills and shakes and other artificial "helps."  I knew that if weight loss is to really work, it has to be natural and sustainable.  I didn't want to risk my true health for weight loss.  Then, a good friend who is a registered Dietitian started talking about Plexus Wellness Products.  She had my ears.  I knew if she was endorsing Plexus products, then they must be natural and effective.  So I decided to take the plunge, and I took Lance with me.

In January, we began taking the Plexus Slim or 'Pink Drink' and 2 accelerator+ capsules a day.  Right away, I noticed how much better I felt.  I had energy throughout the day, I didn't crave sugar in the middle of the day, and at night my sleep was amazing (I had not even realize how poor my sleep had been)! A week later, I had lost 4lbs.  I loved how I felt, but was still skeptical as to if I would actually lose the weight I was hoping to lose.  At the 4 week mark, I had still only lost 4 lbs, but I liked how I felt.  My husband had lost 9lbs and felt great as well.  We decided to go ahead and re-order, and we placed a perferred customer order to save a few bucks.  Then we started getting people asking us about the drink, and what it does.  We realized that if we really wanted to save more money and be able to share the products with our friends and family, we should sign one of us up as an ambassador, so we did.  

This past week we hit our 8 week mark.  Both of us are very happy with how we feel and how our weight is coming off.  I am now at 9lbs lost, and he is at 12lbs lost.  I do not have sugar cravings at all now.  I can't tell you how freeing that is!  I just don't want it.  I went into a Starbucks and only bought a greek yogurt!! WHO DOES THAT??!! This girl!  I have dropped soda all together and don't miss it. Lance has had a harder time with sugars... but he has recently started the ProBio 5 product and we are hoping that will help.  We are able to make better choices because we don't have that desparate need for carbs or other things that just made us feel yucky and added weight to our bodies.  Plexus helps us do this by balancing our glucose and lipid levels naturally.  We look forward to getting to our weight goals with Plexus and the accelerator, then just continuing with the drink to maintain our weight.  I know that this tool will help us achieve our goal and make long standing lifestyle changes that will help us be healthy all around.

 Finally, I just want to say, Plexus is not a diet drink, it's not an energy drink, its not even a weight loss drink.  It was develeoped to help people get healthier with their blood glucose and lipid levels naturally, using natural ingredients.  The side effect was weight loss.  The side effect to getting healthier is weight loss.  Period.

Visit my plexus store at www.bauslaugh.myplexusproducts.com  My ambassador # is 238440

November 30, 2013

I failed before I succeeded.

I failed my first attempt to homeschool.  This takes a lot for me to admit... Many of my friends and family don't even know that I attempted to homeschool preschool for my two oldest girls.  The friends and family that do know either do not realize what a failure it was, or are kind enough not to remind me.  I failed for a couple of reasons.  Keeping this failure in mind, helps me avoid failure in our current home school.
The first reason for the previous failure was my husband wasn't totally on board.  He liked what we were attempting but it was my thing, and gave me something to keep busy with two littles at home.  As long as it didn't cost anything, it was fine for me to play school.  This time, he is not only on board but he is very supportive.  Our decision to home school came from a lot of prayer.  The funny thing is, he brought up the idea of home schooling without knowing that God had been working on me with the same idea. We realized that if this was God's idea, we better take in seriously.  
Another reason for failure the first time was I tried to do too much.  I had found a free online curriculum (letter of the week). The curriculum was great, but so full of great things, I tried to do them all.  Trying to do everything and pushing through even when my kids were not getting it, or not wanting to do it, lead to burnout at about the letter Q.  (To this day, my now 10 year old remembers that we only got to Q).   I didn't give myself and my girls enough grace.  I didn't give them enough credit for what they were learning, I was so worried about what they weren't getting yet.  We were all discouraged, so I just quit!
The final reason for total home school failure was that I tried to do it with little understanding or research.  I really didn't know this was a reason for the failure until I started to look into home schooling my elementary age kids.  This time, I researched extensively, I read books, any one I could get my hands on.  I read blogs, I found help.
I also found out that failure is part of the process.  Of course, I knew in my own mind that we learn through our mistakes... I guess I just forgot.  Now we fail from time to time, but instead of quitting, we adjust.  

October 21, 2013

Why do we home school?

This question comes up a lot... it's not a simple answer.
The immediate problem that we had at the time we made the decision to home school was that we were moving for the second time in a year and because we were only renting we knew there would be another move coming.  Continuity was being disrupted once again, and we were not completely sure of when the moving would stop.  The solution that home school offered was continuity.  They didn't have to start over every year.
Another problem we had was class size.  The girls went from being one of 22 to one of 32.  As a former teacher, this bothered me.  It became a real problem when I started noticing some issues with my then first grader's writing.  The teacher was overwhelmed, and could not tell me or even help figure out what my daughter's struggle was.  She wasn't a discipline problem and she was a good faker... so other than myself, nobody seemed to think there was anything wrong.
So these circumstances really pushed me to look at home school as an option.  I had always been attracted to the idea of teaching my own children.  After all, I was a teacher in my before kids life. However, I was afraid of failing my children some way.  When I began researching home schooling, it became apparent that my worries were unfounded.  Everyone worries about being a good enough teacher for their kids...I have an education and a background that should give me the confidence to overcome those fears.  Realizing this freed me up to really look at home school and discover if it would work for our family.
There are a few specific things that we really love about home schooling.  The flexibility in schedule, the opportunity to expand our children's education beyond standards set by the department of education, the teacher to student ratio, and the shared experience our kids have with us and each other are some of the biggest benefits.
The flexibility of the home school schedule is a HUGE benefit.  Our current state (WA) requires 180 days of instruction, just like the public school.  But we can use those 180 days at any time and in any way we want.  So rainy summer days become a school day easily, instead of a wasted day watching TV.  When I was pregnant with our little boy, we planned to take 4 weeks off starting mid-September for his birth (which ended up including a week long stay in the special care nursery).  The girls didn't miss an hour of school for it, we just started early and used some Saturdays.  We are planing a big move across the country in a few weeks.  Again, we will be pushing pause on the school year for a couple of weeks (though you can bet the drive will include some educational stops along the way).
We have also enjoyed going beyond what a public school education would include.  We have added Bible and character education to our curriculum.  Taking the opportunity to deepen their (and mine as well) understanding of our faith.  The girls are also starting Spanish lessons this year, an opportunity they would not have until later in our current school district.
Invaluable is the 1:3 teacher to student ratio of our home school.  Teaching my children has given me an insight into their learning abilities and struggles that I had not been able to see from outside of the classroom.  I understand now what my now 3rd grader's struggle is with reading and writing. I get to help her focus on her strength and the creativity that gets stifled in a large classroom.
The shared experience that all of the girls (1 year old boy is not yet being "schooled") have has brought them closer.  In the last year of public school I noticed that the girls would fight a lot when they came home but during extended breaks they were best friends.  They get along all the time now.  They are each other's best friend.  As a family unit, we just have more time together.  We spend fewer nights struggling through home work, because it's all homework, done during the day.  We go on adventures to explore something we are learning in school.  We look for educational value in everyday activities (something I wish I had done more of when they were in public school).

Home schooling fits our crazy family.  It works for us.

October 18, 2013

We are THAT family: We Home School.

First off, I want to apologize to our fellow home schooling families out there.  I was a judgmental public school teacher and public schooling mom.  I looked at home schooling families as kind of strange. I just didn't get it.  As a teacher in public schools, I had seen some bad examples of home school families.  As I moved out of teaching and into motherhood, I began to see some great examples of home schooling.  I saw kids who love to learn.  I saw families that know each other and get to spend many hours on adventures and in discovery together.  However, I still resisted the desire I had to be my children's teacher.  It took a few years and a set of circumstances to push me from public schooling to home schooling.
Home schooling is not the right choice for everyone.  And I have not flipped from judging home schooling families, to judging public school families.  It is an amazing thing that we have a choice in this country (a right that must be protected, by the way) and everyone's choice for their family must be respected.  So I can't understand why people on either side villainize the opposite side.  I know that our choice to step out of the mainstream has required us to have to defend our choice to friends and family, and I accept that task.  I am sure that because of my background in education, we probably get less judgement than other families, but it still comes.
I know that when we were researching the jump into home school, I benefited from many stories, blogs, books, conversations about and with home school families.  So my next few posts I thought I would explore our home school from the decision to take the leap to how our days go, maybe it will help another family looking into making the leap.

May 22, 2013

Making Baby Food

It's easy!  Who knew??

First I should apologize to my friends that I laughed at (behind their backs, of course) in the past when they said they were going to make their own baby food.  Seriously, I thought there was no way that making food for the baby on top of all the other baby duties and taking care of the rest of the family was easy. I was wrong.

I fell into making baby food.  A few weeks ago, my baby was approaching 6 months, my husband was out of town, and I wanted to start solids.  I had some frozen peas and one of those stick hand puree thingy bobbers.  I steamed the peas, pureed them, and voila!  Baby's first food.

Now I can't stop.  I found this great website: http://wholesomebabyfood.momtastic.com/ and I've been pureeing anything I can get my hands on! His favorite is Parsnips.  Last I checked, Gerber doesn't make that.  :-)

In the interest of full disclosure, I still buy the Gerber stuff for easy travel, but I try to use as much home made food as I can.